What is Lactose Intolerance?
Let me start by saying there is life with cheese after being told you are Lactose Intolerant. There are a multitude of goat, sheep and surprisingly cow alternatives that you will be able to handle
Lactose Intolerance is an inability to easily digest lactose or milk sugar in cow’s milk. Many cheeses, particularly aged cheeses such as Cheddar and Swiss, contain little or no lactose, as well as sheep, goat, and buffalo milk cheeses. Cheese lovers who have difficulty digesting lactose should try these alternatives.
Lack toes Tolerance